Preserving your movement.
Restoring your foundation.

Discover the foot and ankle injuries and conditions we treat, from sprains to cartilage damage, with advanced, joint-preserving orthopedic care.

Athletic woman balancing with emphasis on foot and ankle joints, used to illustrate injuries and treatment

Foot & Ankle Conditions
We Treat

Your feet and ankles are the foundation of your mobility. Every step, jump, or pivot depends on their strength and balance. When pain, stiffness, or instability get in the way, it affects your whole body. At The Joint Preservation Center, our surgeons focus on preserving your natural anatomy — repairing and restoring tissue rather than removing or replacing it. Our goal is to help you move comfortably, stay active, and protect your long-term joint health.

 

Below are the most common foot and ankle problems we diagnose and treat, explained in clear and simple terms.

Ankle Sprains and
Ligament Injuries

Ligament injuries are among the most common ankle problems, especially for athletes and active adults. When not treated properly, they can lead to chronic instability and future arthritis.

We treat:

  • Acute ankle sprains (mild to severe)
  • Chronic ankle instability
  • High ankle sprains (syndesmotic injuries)
  • Ligament tears after trauma or sports

Our approach focuses on restoring strength and stability through advanced rehabilitation, biologic injections, and minimally invasive ligament reconstruction when needed.

Doctor applying ankle brace to patient with ligament injury during sprain treatment
Athlete holding ankle in pain, indicating possible cartilage injury or osteochondral lesion

Cartilage Injuries and
Osteochondral Lesions

Cartilage damage in the ankle can cause pain, swelling, and catching — often following a sprain or repetitive stress.

We treat:

  • Osteochondral lesions of the talus (OLT)
  • Chondral defects and cartilage wear
  • Early arthritis after injury
  • Subchondral bone bruises or cysts

We use arthroscopic cartilage restoration, microfracture, and biologic resurfacing to preserve joint function and prevent long-term degeneration.

Tendon Disorders and Tears

The tendons around the ankle and foot help stabilize and propel your steps. Overuse or injury can cause inflammation, weakness, or rupture.

We treat:

  • Achilles tendinitis or partial tear
  • Achilles tendon rupture (acute or chronic)
  • Posterior tibial tendinopathy
  • Peroneal tendon tears or subluxation
  • Flexor or extensor tendon injuries

Our treatments include ultrasound-guided biologic injections, focused physical therapy, and arthroscopic or mini-open tendon repair when necessary.

Woman stretching foot with resistance band to relieve tendon pain and prevent tendon tears
Doctor assessing patient’s foot and ankle alignment on a gait analysis platform

Ankle and
Foot Alignment Problems

Alignment issues can overload certain parts of your foot and ankle, causing pain and cartilage wear over time.

We treat:

  • Flatfoot (fallen arch or posterior tibial tendon dysfunction)
  • High arch (cavus foot)
  • Heel or ankle malalignment after injury
  • Progressive deformities causing pain or imbalance

We use 3D imaging, gait analysis, and realignment procedures to restore balance and prevent future degeneration.

Ankle Impingement and Stiffness

When scar tissue or bone spurs restrict movement, ankle impingement can cause pain during walking or sports.

We treat:

  • Anterior ankle impingement (“footballer’s ankle”)
  • Posterior impingement (“dancer’s heel”)
  • Chronic stiffness after surgery or fracture

We perform arthroscopic impingement release to restore smooth motion and relieve pain.

Physician examining patient’s ankle to diagnose joint impingement and stiffness
Man using crutches and wearing ankle brace during recovery from fracture or post-traumatic injury

Fractures and
Post-Traumatic Conditions

After a fracture, it’s common to experience stiffness, malalignment, or pain. Our team focuses on restoring natural function while minimizing further damage to the joint.

We treat:

  • Ankle fractures and dislocations
  • Talus, calcaneus, and midfoot fractures
  • Post-fracture stiffness or deformity
  • Early arthritis after trauma

Arthritis and
Early Degenerative Conditions

When arthritis begins, early and precise treatment can slow progression and preserve your mobility.

We treat:

  • Early ankle osteoarthritis
  • Post-traumatic arthritis
  • Midfoot or subtalar joint degeneration
  • Focal cartilage loss causing pain

We use joint-preserving biologic therapies, cartilage restoration, and realignment osteotomies to maintain your natural joint for as long as possible.

Woman stretching foot at home to relieve sports-related overuse injury and prevent ankle pain

Sports and Overuse Injuries

From runners and soccer players to dancers and weekend warriors, repetitive motion and sudden impact can cause overuse injuries.

We treat:

  • Achilles and peroneal tendinopathy
  • Stress fractures
  • Ankle sprains and instability
  • Post-activity pain and swelling

Our Approach

We don’t just treat the pain — we treat the person behind it. Our fellowship-trained orthopedic surgeons specialize in foot and ankle joint preservation, combining advanced arthroscopic, biologic, and realignment techniques to restore motion and prevent long-term joint damage.



 

Whether your goal is to return to sports, work, or pain-free daily movement, our approach is designed to help you move confidently and naturally again.

Schedule a Consultation

If you’re dealing with ankle or foot pain, instability, or swelling — or if you’ve been told you “need surgery” — you may still have options to preserve your joint and recover naturally. Request an appointment with one of our foot and ankle specialists today to explore your personalized treatment plan.

The Joint
Preservation
Center

Book Consultation